Above All Athletes

Above All Athletes

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Backed by Barrnone

Spencer Damon

Quick Bio:

Although I didn’t seek the stage until around 27, my passion for fitness started at just 12 years old. Sports like baseball and football reigned early on, but the gym quickly became where I built discipline

Go-to Supplement:

Unequaled Pre-Workout (Tropical Sunrise) by Barrnone Lifestyle. Clean energy, great flavor, and it locks me in every session.

What is your workout split?

Back & biceps / Chest & triceps / Legs. Simple, intense, and effective.

What does being a Barrnone Athlete mean to you?

It means representing a brand that values hard work. I don’t promote anything I don’t personally use and believe in, and I take pride in being part of a team that holds the same standards I do in and out of the gym.

spenc_bodybuilding

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Derek Hammond

Quick Bio:

Go-to Supplement:

Superior Whey Protein - the added protein and calories that fuel endurance, power, and low scores when it matters most on the back nine

What is your workout split?

Chest + Shoulders / Back + Biceps / Legs + Abs / Mobility + Cardio on a 4 day split.

What does being a Barrnone Athlete mean to you?

It means doing my part to support and share a brand thats built with purpose. Not just for weightlifting and bodybuilders but for lifestyle athletes like myself.

Derekhammond11

I’m a lifelong competitor, devoted husband, and proud father of three incredible kids. Football forged my competitive edge, but golf is where that fire now lives - a relentless pursuit of precision, discipline, and perfection (with the occasional release of frustration along the way)

Above All Athletes

Spencer Damon

Quick Bio:

Although I didn’t seek the stage until around 27, my passion for fitness started at just 12 years old. Sports like baseball and football reigned early on, but the gym quickly became where I built discipline

Go-to Supplement:

Unequaled Pre-Workout (Tropical Sunrise) by Barrnone Lifestyle. Clean energy, great flavor, and it locks me in every session.

What is your workout split?

Back & biceps / Chest & triceps / Legs. Simple, intense, and effective.

What does being a Barrnone Athlete mean to you?

It means representing a brand that values hard work. I don’t promote anything I don’t personally use and believe in, and I take pride in being part of a team that holds the same standards I do in and out of the gym.

Derek Hammond

Quick Bio:

Go-to Supplement:

Superior Whey Protein - the added protein and calories that fuel endurance, power, and low scores when it matters most on the back nine

What is your workout split?

Chest + Shoulders / Back + Biceps / Legs + Abs / Mobility + Cardio on a 4 day split.

What does being a Barrnone Athlete mean to you?

It means doing my part to support and share a brand thats built with purpose. Not just for weightlifting and bodybuilders but for lifestyle athletes like myself.

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